Transform Your Body, Mind, and Confidence in Just 6 Weeks!
Are you ready to break through your limitations, build physical strength, and transform your mindset for lasting change? The Abs + Body 6-Week Mindset Challenge is designed to help you achieve real results—both physically and mentally—while creating empowering habits that will last long after the program ends.
This isn’t just another fitness challenge. It’s a holistic program that combines strength training, mindset coaching, and emotional support to help you become the best version of yourself. Over the next six weeks, Becca will guide you through workouts, mindset exercises, and daily tools to keep you motivated, accountable, and empowered.
WHAT'S INCLUDED?
30 Workouts designed to challenge you, whether you prefer to work out at home or in the gym.
Progressive Programming: The intensity will build each week to ensure continuous growth.
Weekly 1-1 Video Check-ins: Personal coaching calls with Becca to review your progress, adjust your goals, and ensure you stay on track.
2-Way Messaging: Continuous support via the Abs + Body app, so you’re never alone in your journey.
Accountability Tools: Built-in tracking and progress reports to help you stay focused on your goals.
Video Demonstrations: Get clear on proper form and technique with step-by-step instructions for every exercise.
Automated Workout Timer: Stay on track with automated timers for each exercise to maximize your workouts.
Weekly Mindset Coaching: Focus on developing mental clarity, breaking limiting beliefs, and gaining confidence to take on any challenge.
Fitbit & MyFitnessPal Compatibility: Sync your fitness app for seamless tracking of your progress.
Why Choose the Abs + Body 6-Week Mindset Challenge?
This challenge isn’t just about fitness—it’s about reshaping how you see yourself and the world around you. By the end of six weeks, you’ll experience:
Increased Physical Strength: With progressive workouts that challenge your body and build your strength.
Boosted Confidence: Break through mental barriers and develop the belief that you can achieve your goals.
Emotional Empowerment: Learn to trust yourself and feel empowered both inside and out.
Lasting Habits: Develop healthy routines and habits that will support your growth for the long term.
What Will You Achieve?
Mental Clarity: Gain the focus you need to take action toward your goals.
Emotional Resilience: Overcome fear and self-doubt to build unwavering confidence.
Physical Transformation: Feel stronger, fitter, and more capable than ever before.
Self-Love: Reconnect with your body, trust the process, and embrace every step of your transformation.
Pricing: $450 for the full 6-week program
Who Is This Challenge For?
The Abs + Body 6-Week Mindset Challenge is perfect for you if:
You’re looking to boost your confidence and feel empowered.
You want a comprehensive fitness program that combines physical training with emotional and mindset support.
You’re ready to break through mental blocks, challenge yourself, and achieve lasting change.
You’re looking for personalized support from an expert coach who’s committed to your success.
Ready to Transform?
This is your chance to embrace a new approach to fitness that works for your body AND mind. The Abs + Body 6-Week Mindset Challenge will help you unlock your potential, overcome obstacles, and build lasting habits. Let's make this transformation together!
Sign up now and begin your journey to physical, mental, and emotional strength. The change starts now.
